University Fitness League Individual Challenge

Come and take part in the University Fitness League Individual Challenge, to test your fitness levels in a variety of events.

From Monday 10th March - Saturday 15th March, individual participants will go head to head in a series of fitness challenges. The challenges will be recorded on the UFL app, which uses an algorithm which takes into consideration different things like gender, height, weight, to put everyone on a level playing field.

6 days, 6 challenges, loads of prizes!

£5 to enter- first 60 entrants will get a prize- all proceeds will be donated to Blood Cancer UK

Challenges

• 1 Rep max bench press
• 100m ski erg
• 3 Rep max deadlift
• 500m row
• 1 mile run
• 5 rep max squat

Complete the challenges as many times as you wish in the 6 days, if you complete a challenge in the Team Bath Gym then please ask a member of staff to witness your attempt. If you complete a challenge off campus, then please have video footage of the attempt in order to claim a prize. After your challenge make sure you record your score on the UFL app!

Prizes will be awarded for the:

• Best score per challenge at the end of the competition
• Overall athlete winner- highest total score of at least 4 challenges completed