Weekly Activities
There are numerous free activities for our members to enjoy on a weekly basis. Keep an eye out on our Facebook group for any changes, plus additional trips, training sessions, socials etc.
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Monday
Spinning
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7:45pm - 8:45pm
STV Spin Studio
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Free 1 hour led spin session open to all members. Meet at 7:35pm outside the gym.
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Tuesday
S&C / Yoga
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9:00am - 10:30am
Indoor Sprint Track
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We will do 1 hour of strength and conditioning, followed by a yoga session. If you can't attend the whole session, don't worry, just stop by whenever suits you!
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Wednesday
Group rides (weather dependent)
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1:30pm onwards (finish time depends on group)
Outside Chancellor’s Building
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Outdoor rides all year round - we run six different ability levels on the road, and one off-road ride every week.
Check out our Group Rides page for more details on these groups!
There is a no-drop policy for all our rides (except the Advanced ride).
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Wednesday
Spinning
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7:30pm - 9:00pm
STV Spin Studio
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Free 1.5 hour spin session. Meet at 7:20pm outside the gym.
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Friday
Chain-gang
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7:30am - 8:30am
Odd Down Circuit
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Early morning chain-gang (starts end of October). Brisk training session great for circuit riding skills and fitness in readiness for the Odd Down Winter Series. We will hopefully have at least 2 groups dependent on numbers.
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Friday
Women's-only Spinning
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7:30pm - 8:30pm
STV Spin Studio
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Free 1 hour led spin session open only to female club members. Meet at 7:20pm outside the gym.
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Weekend
Group rides
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Mornings
(tbc by ride leader - city or campus)
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Women only rides: Accessible group rides in a relaxed environment focused on social riding.
Various rides: Rides at various paces and distances are posted in our Facebook group. Anyone is welcome to suggest a ride and people are normally keen to go!
MTB Trips: At the weekends we go further afield, taking advantage of subsidised transport to go to places like Bike Park Wales!
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